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How Many Calories Is In Broccoli
How Many Calories Is In Broccoli. Find calories, carbs, and nutritional contents for broccoli (1 large head / 500g) and over 2,000,000 other foods at myfitnesspal. We can express the calorie information of your little green friend broccoli as follows:
![Green Cabbage Nutrition Label, Calories, Information](https://i2.wp.com/lettuceinfo.org/wp-content/uploads/2020/09/Green-Cabbage-Label-update-8-21-660x1402.jpg)
Broccoli is very low in calories, providing only 31 calories per cup (91 grams). Broccoli is a great source of vitamins and minerals, which can help with a variety of things, including the growth and development of the brain. How much potassium is in broccoli?
The Nutrition Facts For 1 Cup (91 Grams) Of Raw Broccoli Are ( 3 ):
Amount of potassium in broccoli: Raw broccoli contains almost 90% water, 7% carbs, 3% protein, and almost no fat. The 3 calories refer to the calories in a small amount of food (about 1 cup).
We Can Express The Calorie Information Of Your Little Green Friend Broccoli As Follows:
Amount of calories in broccoli: Amount of calories in broccoli: Calories from fat 2.2 ( 11.3 %) % daily value *.
One Cup Of Cooked Broccoli Is Slightly Higher In Calories (And Nutrients) Than One Cup Of Raw.
Here’s what a cup of broccoli contains: Cup (156g ) amount per serving. What you want to focus on when you compare the amount of calories in a small amount of food is.
How Much Potassium Is In Broccoli?
How many calories are in broccoli? * the % daily value (dv) tells you how much a nutrient in a serving of. Where do the calories in broccoli, raw come from?
As Mentioned Above, Broccoli Is.
How many calories is in cooked broccoli? For a serving size of 1 cup flowerets ( 71 g) how many calories are in broccoli? Frozen, chopped, cooked, boiled, drained, with salt.
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