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Calories In A Cup Of Spinach
Calories In A Cup Of Spinach. There are 7 calories in 1 cup (1.1 oz) of spinach, raw. 17% fat, 43% carbs, 40% protein.
A low calorie density usually. The total fat content of (1/2 cup serving) 1/2 cup spinach is 0.06 g. Get nutrition facts in common serving sizes:
Get Nutrition Facts In Common Serving Sizes:
The total fat content of (1/2 cup serving) 1/2 cup spinach is 0.06 g. Calories and common serving sizes: There are 7 calories in 1 cup of spinach.
Steamed Spinach = 25 Cal.
With 20 calories per 100 grams, this food would be considered a low calorie density food. Nutrition facts spinach serving size: With 23 calories per 100 grams, this food would be considered a low calorie density food.
It Is About 3% Of Daily Calories Intake For Adult.
Amt per serving amt per. Within the fat content, a 1. Cup of frozen spinach (156g) 53 kcal.
A Low Calorie Density Usually.
The total fat content of (1 cup serving) 1 cup spinach is 0.12 g. There are 7 calories in 1 cup (1.1 oz) of spinach, raw. Case in point, standard serving size (1 cup) of spinach salad (90 g) has about 73 calories.
You'd Need To Walk 2 Minutes To Burn 7 Calories.
12% fat, 49% carbs, 39% protein. The table below shows more spinach weights. 1 cup (30 g) calories 5 calories from fat 0 *percent daily values (%dv) are based on a 2,000 calorie diet.
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